How to Make a Natural Room Freshener Spray: A Step-by-Step Guide

In today's world, more and more families are shifting towards greener living, choosing natural alternatives for household products to keep their homes clean, fresh, and chemical-free. One of the simplest yet impactful changes you can make is switching from synthetic air fresheners to a natural room freshener. This DIY air freshener spray not only fills your home with delightful scents but also supports a healthier environment for your family.

As a soap maker who uses only natural ingredients, I’m excited to share with you my experience with creating natural room fresheners using essential oils. In this article, I’ll walk you through everything you need to know about making a room spray homemade, combining essential oils for different effects, and understanding which materials to use to ensure your home stays fresh and clean—naturally.

Why Make Your Own Natural Room Freshener?

Conventional air fresheners are filled with artificial fragrances, propellants, and harmful chemicals like phthalates. These synthetic compounds can contribute to poor indoor air quality, potentially leading to allergies, headaches, and other health concerns. Making your own natural room freshener ensures you're filling the air with pure, nature-derived aromas that are safe for your loved ones.

Plus, it’s simple, cost-effective, and customizable! You can tailor each room freshener recipe to suit your preferences or needs, whether it's for relaxation, focus, or creating a calm space for your family.

What You’ll Need to Make Your Room Spray Homemade

Here’s a simple list of ingredients you’ll need to create your own natural room freshener. Most of these items can be purchased from trusted online shops in Europe or the UK:

Ingredients:

Essential Oils – These are the heart of your room spray homemade. Different essential oils provide various benefits, from purifying the air to uplifting your mood.

Distilled Water – This is the base of your spray and helps dilute the essential oils. It can be bought from the bigger supermarkets, like Tesco, Albert Heijn or Kaufland.

Witch Hazel, Isopropyl Alcohol or Vodka – This acts as an emulsifier, helping the essential oils mix properly with the water. It also increases the shelf life of your spray. You can buy it online or from Holland & Barrett.

Spray Bottles – Choose glass bottles to avoid any leaching of chemicals from plastic, and they’re also reusable, eco-friendly, and aesthetically pleasing. You can buy such from Baldwins.

How to Make a Room Spray with Essential Oils

Creating your own natural room freshener is quick and easy. Here’s a simple step-by-step room freshener recipe to get you started:

Ingredients:

2 tablespoons isopropyl alcohol (or vodka)

1 cup distilled water

30 drops of your chosen essential oils

Glass spray bottle

Instructions:

Combine the Alcohol and Essential Oils: In your spray bottle, pour in 2 tablespoons of isopropyl alcohol, witch hazel or vodka. This will help your essential oils disperse evenly throughout the spray. Add 30 drops of your chosen essential oils to the bottle. For a relaxing scent, try 15 drops of lavender and 15 drops of eucalyptus. For something more energizing, use a mix of lemon and peppermint.

Add the Distilled Water: After the essential oils are well-blended with the alcohol, fill the rest of the bottle with distilled water. Be sure to leave a little room at the top for shaking.

Shake Well: Give the bottle a good shake to combine all the ingredients. This step is important each time you use your spray since natural oils can separate from water over time.

Spray and Enjoy!: Your homemade natural room freshener is now ready to use. Spray it around your home—on linens, curtains, or just in the air—for a refreshing, chemical-free scent.

How to Choose the Right Essential Oils for Your Room Freshener Recipe

The best part about making a DIY air freshener spray is the endless variety of essential oil blends you can create. However, it’s important to choose oils based on your intended effect:

For Relaxation: Use essential oils like lavender, chamomile, or ylang-ylang. These oils promote calmness and can help alleviate stress and anxiety.

For Uplifting the Mood: Citrus oils like lemon, orange, or bergamot can brighten your mood and create a cheerful atmosphere.

For Focus and Clarity: Rosemary and peppermint are excellent for boosting concentration, making them great for home offices.

For Clean Air: Eucalyptus, tea tree, and pine essential oils purify the air, ideal during flu season or for stuffy indoor spaces.

Knowing how to combine essential oils means you can customize your natural room freshener for any occasion. Don’t be afraid to experiment with different combinations!

The Health Benefits of Using a Natural Room Freshener

When you use a natural room freshener, you're not just making your space smell pleasant—you're also potentially reaping various health benefits that come from essential oils. Here’s a deeper look at how these oils can support wellness:

Lavender for Sleep: Numerous studies have shown that lavender essential oil promotes better sleep quality by reducing anxiety and calming the nervous system. Spraying lavender-infused room spray on your pillows or bed linens before bed can help you and your family sleep more soundly.

Eucalyptus for Respiratory Health: Eucalyptus oil has long been recognized for its ability to clear nasal passages and ease breathing. This makes it a fantastic choice for your room spray homemade during cold and flu seasons.

Peppermint for Headaches: If someone in your family suffers from tension headaches or migraines, using peppermint oil in a natural room freshener can offer relief. Its cooling effect is known to ease pain and promote relaxation.

Tea Tree for Antimicrobial Protection: Tea tree oil is famous for its antimicrobial and antifungal properties. Using it in a DIY air freshener spray can help reduce germs in the air, creating a cleaner environment for your household.

Sustainable Sourcing: Eco-Friendly Ingredients for Your Natural Room Freshener

As a maker committed to sustainability, one of the most important aspects of creating a natural room freshener is ensuring the ingredients are eco-friendly and responsibly sourced. Here are some tips for finding sustainable products:

Buy Organic Essential Oils: Choosing organic essential oils means that the plants used to produce the oils were grown without harmful pesticides or chemicals. Many UK-based suppliers, such as Naissance and Baldwins, offer certified organic essential oils.

Opt for Glass Bottles: When purchasing spray bottles, look for ones made from recycled or eco-friendly glass. These bottles are not only reusable but also reduce plastic waste in the environment.

Choose Locally Sourced Ingredients: Whenever possible, purchase ingredients from local suppliers to reduce the carbon footprint associated with shipping. Many UK-based stores offer locally sourced, sustainable products, such as Holland & Barrett and Baldwins.

Reuse and Repurpose: You can reuse old glass spray bottles or even mason jars for storing your natural room freshener. This not only reduces waste but also adds a charming, homemade touch to your products.

Eco-Friendly Benefits of Switching to a Natural Room Freshener

There’s no doubt that switching to a natural room freshener is a healthier choice for your home, but it's also a big win for the environment. Many conventional air fresheners contain harmful chemicals that contribute to indoor air pollution and aren’t biodegradable. By making your own room spray homemade, you’re reducing your environmental impact in several ways:

Lower Carbon Footprint: Making your own natural room freshener at home means fewer store-bought products, which often come with excessive packaging and contribute to waste.

Reduction of Plastic Waste: By reusing glass bottles or opting for eco-friendly packaging, you reduce your reliance on single-use plastics.

Avoiding Synthetic Chemicals: Conventional room sprays often contain chemicals that can be harmful to aquatic life and ecosystems when they’re washed down the drain. Natural alternatives made with essential oils are much safer and often biodegradable.

Sustainable Ingredients: By choosing organic and locally sourced ingredients, you support ethical farming practices that minimize the use of harmful pesticides and protect biodiversity.

Long-Lasting Scents and Preservation Tips

While essential oil-based room sprays are wonderful, they don't last as long as synthetic air fresheners. Here are a few tips to prolong their effect and ensure you get the most out of your natural room freshener:

Shake Before Use: Since essential oils naturally separate from water, always give your spray a shake before spritzing.

Store in a Cool, Dark Place: Heat and sunlight can degrade essential oils over time, so be sure to store your spray somewhere cool and dark.

Use a Dark Glass Bottle: To further protect your essential oils from light, choose a dark amber or blue glass bottle.

Refresh and Reapply: Essential oil sprays will need refreshing every few weeks. Luckily, the simple recipe makes it easy to whip up a new batch!

Final Thoughts on Your Homemade Natural Room Freshener

Creating your own natural room freshener not only gives you control over what you’re spraying in your home but also allows you to enjoy the benefits of essential oils in their purest form. Whether you’re looking to freshen up your living room or create a calming environment in your bedroom, the possibilities are endless.

By following this simple guide, you can confidently make a DIY air freshener spray that’s personalized to your taste, budget, and eco-conscious values. And, of course, your family will love the natural, uplifting scents that fill your home.

This article was all about how to make your own natural room freshener, using essential oils and natural products without sacrificing freshness. If you're looking for other natural cleaning product recipes, head over to the article here. If you wonder how to make a natural room freshener that is also suitable when living with pets, check this reed diffuser recipe that I've created which is fully compliant with my dog 😛